We all know what anger is, we’ve all felt it. But for some anger causes problems at work, in personal relationships and in their overall quality of life.
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can make you feel as though you're at the mercy of an unpredictable and powerful force. Our mini course will help you understand and control your anger through calming strategies and practical advice. Get in control today!
-_ Lesson 1: Defining Anger
-_ Lesson 2: Anger Management
-_ Lesson 3: Anger Strategies
-_ Lesson 4: Anger Techniques
-_ Lesson 5: Remedies
-_ Lesson 6: Rules to Live By
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About the Author
Samantha and Martin from Health City have a large collection of natural health ebooks, ebooks on holistic health, natural health, pet health, dog health, cat health, alternative medicine, herbal remedies, home cures and natural remedies. Huge selection of natural health ebooks and pet health ebooks!