Burnout happens when people who have previously been highly committed to a job lose all interest and motivation. It mainly strikes highly-committed, passionate, hard working and successful people.
This ebook explains what burnout is, helps you to recognize the warning signs in yourself, shows you how to avoid the stress that starts it and helps you if you are already burned out.
Contents
1: Understanding Burnout
2: Identifying Problems
3: Avoiding Burnout
4: Recovering from Burnout
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About the Author
Samantha and Martin from Health City have a large collection of natural health ebooks, ebooks on holistic health, natural health, pet health, dog health, cat health, alternative medicine, herbal remedies, home cures and natural remedies. Huge selection of natural health ebooks and pet health ebooks!