From Unease to Ease - Your Personal Workplace Stress Aid Kit

From Unease to Ease - Your Personal Workplace Stress Aid Kit

EFT Tapping Scripts with Illustrations

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Author: Claudia Gaertner
Publisher: GD Publishing
Length: 71 page(s)
Written: Aug 2014
Sales Rank: - XinXii Sales Rank
Views: 3353

Category: Guidebooks » Careers & Employment  |  Work: Guidebook
Keywords: Anti-Stress, Stressbewältigung, Stress, Berufsalltag, Gesundheit, Psychologie, Job & Karriere, Stress relief, workplace stress, health, Emotional Freedom Techniques, self-improvement, business life, careers, employment, medical, health, mind, body, psychology

How to apply a simple self help tool to ease 15 major stress situations at work

Stress levels of people in workplaces around the globe are increasing continuously. Under pressure to increase profit margins, deliver excellent customer service or fear of losing the job are only a few stress factors of a long list.
If you are a plant worker, a team leader or manager this guide book will introduce you to a unique self help tool that provides a fast solution to everyday challenges.
EFT (Emotional Freedom Techniques) also known as Tapping, is a simple yet powerful technique to release stressful emotions like worry and fear and also the physical manifestations of stress. With a minimal time exposure and no harmful side effects tapping allows you to feel calmer and more powerful with a clear view of the situation and possibilities.
Illustrations, easy to follow tapping scripts and structured guidelines that enable you to use your own description of what you are experiencing, will help you to start immediately. No further pre-requisites required other than your fingertips!
If you experience sudden stress situations or decide to tap away stressors in advance, this stress aid guide will supply you with empowering examples to overcome daily pressures that you encounter in your workplace.


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About the Author

Claudia Gaertner | Author on

Member since: May 2014
Publications on XinXii:  1
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Combining knowledge, experience and talents Puja Kanth Alfred, Counseling Psychologist and certified EFT Practitioner living in India, and myself - Claudia Gaertner - certified NLP Master and EFT Practitioner from Germany, created this visually appealing Personal Stress Aid Kit offering work professionals around the globe to take advantage of this simple and yet most powerful self help tool.

Individual sessions, group consultations & workshops with clients all over the world as well as Puja Kanth Alfred’s artistic skills have been the inspiration for this workbook.

Claudia Gaertner
After gaining more than 30 years domestic and international work experience in sales, marketing and consulting for the last 4 years I have focused on supporting individuals overcoming stress, anxiety and weight problems.

Besides NLP (Neuro Linguistic Programming) I mainly use EFT with my clients sometimes mixed with Matrix Energetics©, a quantum healing method. Not only are my clients experiencing tremendous behavioral shifts and wellbeing but do take away a powerful tool to help themselves.

NLP Master, Certified EFT Practitioner-2, AAMET-2, Matrix Energetics © Practitoner Level 1+2

Contact Details: Phone: +49 4193 88 25 521

Puja Kanth Alfred
I am a Counseling Psychologist and Certified EFT Practitioner.
In my 10+ years of therapy experience I have effectively used EFT to resolve emotional and physical problems. I work with clients all over the world with a unique approach called Geo-Specific EFT (Cross-Cultural EFT) that is sensitive to language, culture and religion.

MA-Psychology, Certified INT-1, AAMET2, EFT Cert I, EFT-ADV, EFT-CC

Contact Details: Phone: +91 9677248146


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