Strength Training and Sports Nutrition for Men

Strength Training and Sports Nutrition for Men

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Author: Dr. Paul Wanlass, D.C.
Length: 152 page(s)
Written: Dec 2010
Sales Rank: - XinXii Sales Rank
Views: 5280

Category: Sports & Fitness » Sport Nutrition  |  Work: Textbook
Keywords: strength training, fitness, mens health, sports nutrition, nutrition, weight loss, fat loss, exercise, workout, routines, training

Specific exercises and sports nutrition for men!

This book is based on my personal experience, health care education, and strength and conditioning education. This program is designed specifically for men to improve their cardio-respiratory fitness, lose weight, get stronger, faster, and live healthier lives. This book is based on the latest information in sports nutrition, aerobic training, plyometrics, and rest & relaxation techniques to improve your health and vitality. 152 pages.


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About the Author

Dr. Paul Wanlass, D.C. | Author on XinXii.com

Member since: Dec 2010
Publications on XinXii:  3
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I am a Doctor, Professor, Lecturer, Father, Athlete, and Author of Strength Training and Sports Nutrition books. I enjoy helping others reach their goals!

http://stores.lulu.com/strengthbooks7

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