Stress Management, Time Management and Life Balance for Tough Guys teaches you how to recognize symptoms of stress in your body that deplete you of energy and hold you back. It also teaches you how to reduce time wasters, giving you a well-rounded approach to your life and work!
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About the Author
Brent Darnell is President of Brent Darnell International, bestselling author and in-demand speaker. He attended Georgia Tech for Mechanical Engineering and has extensive experience in the construction industry. Recognizing problems in technical careers arise from low emotional intelligence and poor leadership, Brent has created fundamental behavioral shifts in thousands of employees worldwide!