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All eBooks in Exercise Category


Running Start: Secrets to a Personal Trainer Career Ahead of the Pack
Running Start: Your Secrets to a Personal Trainer Career Ahead of the Pack is a timely book that covers all you need to know and then start your journey to becoming a personal trainer. Given the fact that the health and fitness industry is growin read more ...
eBook
8.85 €
35 workouts with easy everyday use equipment-incl. FREE 30 day fitness challeng
If I (Jana Simbürger / dipl. Fitness instructor) create a personal fitnessplan like this for a client it is worth more then 70€, but in times like this I want to offer my expertise to help as much as I can, so I created this ”8 Week Workout Plan“ so read more ...
eBook
7.99 €
Super Resource Guide
Barefoot Running Tips for Newbies The barefoot running movement is fast coming to be much more prominent as people try to lose their footwear. If you wonder regarding try out barefoot running, utilize these 5 tips for a healthy and balanced and se read more ...
eBook
1.52 €
Beginners Guide in Diet and Excersise
I wrote this e-book to show how to get in shape without all the myths about 'spot-reduction' and so on. Informations are based on interviews with Bodybuilders, Athlets and M.D.s. How to gain weight and how to loose weight. The right diet and how read more ...
eBook
2.49 €
Keep on pumping!
Learn how to build up mass, strenght and a healthy body within 15 minutes a day! You don´t need any steroids or even supplements! content 05/2008 „Curls for girls“ ……. page 3 Women adore muscular arms! Motivation ……. page 5 Develop pow read more ...
eBook
2.00 €
Just pump it!
Learn how to build up mass, strenght and a healthy body within 15 minutes a day! You don´t need any steroids or even supplements! content “The journey is the reward” page 2 Don’t put pressure on yourself The “ Minimum with Maximum“ method read more ...
eBook
2.00 €
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