A frightening mood of crisis dominates our everyday life at present. The coronavirus is omnipresent and dominates the media. Many people are socially isolated, and perhaps your happiness has reached a low point, as it has for many others. This book tries to communicate how to keep a sense of happiness even in times of crisis and how to revive life with even more life satisfaction after the crisis. In this book, you will find profound findings from happiness research, concerning the past years and decades. Applied to life and proven by references, giving you the chance to check if necessary. At the same time, however, the author is endeavored to present all scientific facts in a humorous, easy and understandable way. Much more, a holistic view is achieved by representing many perspectives and identifying crucial factors that influence happiness and well-being. From biological approaches, happiness research, insights from psychology and behavioral psychology, to philosophies that actually keep their promises. More than 200 scientific research findings are used to support your journey away from dissatisfaction, stress, anxiety, doubt and uncertainty towards well-being, health, love and happiness.
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Approx.: 91 pages
Happiness in times of the coronavirus
How to create a happy life and keeping it up when it´s all over
Publication date: 29/04/2020
A frightening mood of crisis dominates our everyday life at present. The coronavirus is omnipresent and dominates the media. This book tries to communicate how to keep a sense of happiness.
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