From fitness enthusiasts to average Joes/Janes, the question of how to lose belly fat continues to be a hot topic. People yearn to have a stomach flat enough to iron their clothes on. Yet, their lifestyle leaves them getting so fat that they no longer can fit their clothes!
All jokes aside, belly fat is not only physically unappealing but is hazardous to your health as well.
Here are several ways belly fat is (or could) ruining your health:
Increased risks of developing most chronic diseases (e.g., cancer, diabetes, heart disease, high blood pressure, stroke, etc.)
Decreases libido (i.e., sex drive)
Offset the balance of HDL (good) and LDL (bad) cholesterol
Shortness of breath
Lack of energy
Increased risk of depression
Disrupts your liver’s production of fat
Increased risk of early mortality (i.e., death)
So while you may desire fat loss for cosmetic reasons, realize the severity it has on your health too.
So back to the question at hand, “How to lose belly fat fast”?
Better yet, how to lose belly fat and keep it off?
This question is mainly how the health and fitness industry (especially diet supplement companies) has generated millions of dollars for the past decade. And as the market for health-conscious consumer grows, the industry earnings grow too.
Unfortunately, a lot of fad diets, ab machines and “magic pills” claiming to quickly burn off belly fat are created to make a quick buck off of the novice health-conscious consumer (that would be you).
Hi, my name is Garry Bennett and I want to promise you something.
What I promise is that the secrets that I am about to share with you will give you the information, motivation and tools to significantly increase your understanding of body fat and how to reach your fat loss goals fast!
I will reveal a shocking fact that totally floored me and changed the way I approached my quest to lose belly fat!
You will get access to the exact information that allowed me to lose belly fat – and keep
Everyday Winning Habits for Losing Belly Weight
Fast In 10 Easy Steps
Publication date: 06/04/2021
If you’re reading this right now, then chances are that you’re a typical everyday person who wants to lose belly fat as quickly and easily as possible without spending your whole life following a fat loss program. This book will help you understand how to
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