ARE YOU WONDERING HOW IN THE WORLD CAN I LOSE THIS BABY FAT IN 30 DAYS?
First and foremost, congrats on the new bundle of joy! Now that your new baby is here, you have a lot to think about: when to feed him/her, what to do if he/she cries -- and how to get rid of those extra pounds you packed on during your pregnancy. Most postpartum women view weight loss as a very difficult journey…but it doesn’t have to be. If you started out at a normal weight and gained the 25-35 pounds your doctor probably recommended, then you have the chance to make an impact on your weight in 30 days. Now, I will say this. To truly transform your body, it will probably a couple of months. But in 30 days, you can get the ball rolling!
Hi, my name is Garry Bennet. I am a personal trainer who has helped countless postpartum women not only get there body, but got them BETTER. With this book, I promise reveal secrets that will give you the information, motivation and tools to significantly increase your understanding of body fat and how to lose your pregnancy weight.
This book will show you how to:
Lose weight & keep it off
Improve your nutritional habits
Get better quality sleep
Boost your energy levels
How to maintain thyroid function and other hormones
How to work out to maximize fat burning postpartum and you will learn SO MUCH MORE!
But before we begin and start learning all of this wonderful information, I need you to do this ….HAVE PATIENCE.
So please ignore the Facebook & Instagram stories of women losing weight (celebrities in particular) losing all of their baby weight in 2 weeks. The reality is that it can take 6 months or more to lose the baby weight.
This 30 day book simply serves as a way to ignite the flame and get you on the right path.
Everyday Winning Habits for Losing Pregnancy Weight
In 30 Days While Breastfeeding
Publication date: 04/05/2021
This book will help you understand how to burn baby fat ASAP by providing you quality information that you will be able to apply immediately
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