If you are experiencing anxiety and mild depression, then this book is a simple and enjoyable guide for you to use on a daily basis. Accompanied by a series of beautiful images with quotations, it takes a holistic approach to healing and is full of simple tips on how to make yourself feel better.
It incorporates the use of herbs and essential oils.
When the Black Dog Nips, Pat the Cat
A feel-good guide for women experiencing anxiety and the 'blues.'
Publication date: 30/11/-0001
A refreshing guide for women experiencing anxiety and mild depression.
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