How does a triathlete working full time manage to break the 9-hour barrier twice at the Ironman World Championship in Hawaii on an average of just 10 to 12 hours of training per week, and even achieve a personal best of 8:24 in the Ironman Sweden? Th read more ...
Tap Into The Health And Wellness Secrets Used By The Top Fitness Teachers In The World And Literally Look 10 Years Younger Than You Are
Here’s an overview of this workout manual:
-You'll have instant acccess to everything there is to be known abo read more ...
A tale of my intense passion
for all sports throughout my life.
'The important thing in the
Olympic Games is not to
win but to take part;
just as the important thing in life
is not the triumph but the struggle.
The essential read more ...
A look at the psychology of sport, the ‘arm-chair’ author’s great passion. This manuscript goes into more depth, from the amateur sports-person to the professional. How to master ones mind, the “top two inches”
A basic introduction to read more ...
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