All eBooks in Yoga & Tai Chi Category


Few Oriental systems have become as widely accepted in the West as the martial arts. They claim to work by unifying mind, spirit, and body chiefly through meditation and physical discipline. This allegedly helps to regulate the flow of mystical energ read more ...
eBook
3.06 €
The physical exercises of yoga are believed to prevent diseases and maintain health through bodily regulation of energy. Can yoga really bring enlightenment? Can Yoga positions, used as exercise, be separated from the spiritual practice? What are som read more ...
eBook
3.06 €
Lose Weight and Tone Up Body With Yoga Exercises
Staying healthy and losing weight doesn’t necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most people, they are not very fond of hearing the word “exercise” read more ...
eBook
3.06 €
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